Studio
This unique Pilates studio, located in an 1890s church conversion in Northcote, provides a bespoke one-to-one service that combines apparatus including Reformer and Wunda Chair together with a variety of Pilates accessories.
Programs are tailored to each client and their needs, whether the focus is to maintain and/or optimise body strength and flexibility, or rehabilitation focused on relief from both acute and chronic pain.
Programs are designed to target specific postural issues, conditions and goals. If you develop a consistent ongoing practice of Pilates you will change your body, feel leaner and taller through strengthening and lengthening muscles as well as improved spinal alignment and posture.
Regular weekly bookings are recommended.